Places
Homes, safe places, food pantries, clinics and other services for mothers and mothers-to-be. Choose your area to see what's close.
Call your local emergency number (911 in the United States and Mexico). The helplines below are free and confidential.
Emergency services: 911
Police, ambulance and fire. Call if you or your child are in immediate danger.
National Domestic Violence Hotline: 1-800-799-7233
Free, 24 hours, confidential. You can also text START to 88788 or chat on their site. They can connect you to a shelter near you.
thehotline.orgNational Maternal Mental Health Hotline: 1-833-852-6262
Free, 24 hours. Call or text, before or after birth. Counselors speak English and Spanish.
988 Suicide & Crisis Lifeline: 988
Free, 24 hours. Call or text if you are in crisis or thinking about harming yourself.
211: 211
Free. Connects you to local food, housing, diapers and other help in most of the country.
Emergencias: 911
Police, ambulance and fire. Call if you or your child are in immediate danger.
Red Nacional de Refugios: 800 822 4460
Free, 24 hours. Guidance and shelter for women living with violence, and for their children.
Línea de la Vida: 800 911 2000
Free, 24 hours. Emotional support and mental health guidance from the federal health ministry.
Numbers checked in November 2026. They can change, so confirm on the official site before relying on one.
Food pantries, hot meals, nutrition programs.
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